Scientific Benefits of 432Hz: What Research Says
Music therapy in 432Hz is the subject of numerous scientific studies revealing extraordinary benefits.
🧠 Effects on the Brain
Modern neuroscience has shown that 432Hz directly influences brain activity:
- Alpha waves: 32% increase in alpha waves (relaxation)
- Cortisol: 25% reduction in stress hormones
- Dopamine: Stimulation of dopamine production (pleasure)
❤️ Physiological Benefits
Effect | Improvement |
---|---|
Heart rate | -12% at rest |
Blood pressure | -8% on average |
Sleep quality | +40% deep sleep |
Creativity | +28% cognitive tests |
🔬 Clinical Studies
Stanford University (2023): Study on 200 participants
"Exposure to 432Hz for 20 minutes significantly reduces anxiety and improves concentration."